Affordable Shorts For Yoga Under 25: Difference between revisions

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Latest revision as of 23:32, 19 June 2017

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Conscious Deep breathing. Stay focused on your breathing as the body moves and stretches into the poses. Introspection helps to note you focused during your lessons; relieves tension inside your body, and brings calmness to the mind.

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Decorate the cuffs of your shirts. Sew beads in your own cuffs, or embroider little flowers. Could possibly find tutorials for easy embroidery stitches online.

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