Want a Health Companion Try Fitbit

Fitbit Flex: What Is It?

The Fitbit Flex is a wireless wristband that tracks an individual's day by day physical exercise, together with issues like: steps, distance, calories burned, sleep quality, and more. Fitbit is able to do that by leveraging accelerometer technology, which tracks advancements within the velocity of your movements. Think of it as your digital fitness partner, because it's consistently recording your activity... even whilst you're sleeping! As opposed to different fitness watches, it was designed with style in mind. The slim band is not overly bulky and matches comfortably on your wrist. With 10 coloration options available, you possibly can relaxation assured it should fit nicely along with your wardrobe.

How Does fitbit alta designer bands Work?

What should you had a strategy to track all these steps you climb at work each day, the miles you go surfing your day by day run, the meals you eat, and even how lengthy and how well you sleep? Fitbit has created a approach for users to do all of this stuff and more. Here is an overview of a number of the distinctive options offered by the Fitbit Flex.

Set Health Targets - Fitbit Flex gives you the ability to set each day health goals. The LED panel on the front of the wristband lights up, indicating the way you're doing with respect to your purpose (for every light you see, you have completed one other 20% towards your aim). It is a good way to challenge your self to be more energetic!

Track Key Metrics - With the Fitbit Flex, you'll be able to track issues like: steps that you just take, miles or kilometers, exercise and calorie burn, and how effectively you are sleeping.

Silent Alarm - In addition to being able to watch how nicely you've been sleeping, the Fitbit Flex has a built-in alarm that can gently vibrate to wake you up.

Water-Resistant - For the reason that Fitbit Flex is meant to be worn all day and night, it's water resistant design means you will not have to fret about getting it wet.

Wireless Sync - Tracking your fitness progress is straightforward with the Fitbit Flex. The gadget automatically sends your information to your PC, Mac or iOS device... no wires required!

Mobile App - Fitbit has some fairly neat (and free) instruments that you should utilize to log food and monitor key trends. Wish to take your exercises to the subsequent level? The mobile app will allow you to do just that. Use the app to track exercises, scan food barcodes, map routes, rely energy, listen to music, and more.

About the Company

Fitbit, Inc. was founded back in 2007 by Eric Friedman and James Park. Based on the corporate's website, Friedman and Park found their inspiration to create a line of damageable fitness products when they realized that wireless technology had "advanced to some extent the place they may carry superb experiences to health and health." The company prides itself on inspiring individuals to live more healthy, more active life and boasts that Fitbit users take forty three% more steps on common than nonusers.

Is the Fitbit Flex Proper For You?

The Fitbit Flex is unquestionably a terrific device for anybody in search of that additional bit of motivation to get (and keep) active. Considering all the helpful features highlighted above, the worth appears fairly fair. For just below $a hundred ($99.ninety five to be precise), you possibly can have your very personal virtual fitness partner... and be properly on your approach to a more healthy, happier lifestyle.